Resources for Students and Families
If you, a friend or a family member are feeling depressed, anxious, or feel like you want to harm yourself or others, you can call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).
Additional Crisis Resources:
California Youth Crisis Line: 1-800-843-5200 (24 Hours/day)
Alameda Crisis Text Line: Text SAFE to 20121 (4 - 11 pm only)
Parenting Stress Help Line: 1-800-829-3777 (Free and confidential counseling, info, and referrals to anyone in need of parenting support)
If you need support or help related to a specific topic, please contact your child’s counselor directly or refer to these resources:
King Counseling: Community Counseling Resource (updated 08/23)
Berkeley Public Library: Mental Health Resources (updated 11/18)